Arugula, Spinach, Strawberry, Prosciutto, and Fresh Mozzarella Salad with Balsamic-Mustard Vinaigrette

While starting to work full-time, I also began doing PiYo (a combination of pilates and yoga) six days a week. My goal is to incorporate more fruits, vegetables, and proteins in my meals. Don’t get me wrong, I have a deep and undying passion for carbs (I can’t go without pasta for a week or else I get cranky). However, I want to start making healthy, innovative salads that can act as a hearty meal.

A few days ago I came home from work determined to experiment with what I had in my fridge.

Greens: Arugula and Spinach (GREAT combination)

Fruit: Strawberries

Dairy: Fresh Mozzarella

Protein: Prosciutto

Now, what to pair with these ingredients for a dressing. I sifted through my vinegars. Ah ha! Balsamic makes the perfect tangy vinaigrette with a dash of dijon mustard.

The finished product?

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At first bite you feel the heartiness of the spinach with a little punch from the peppery arugula. The sweetness of the strawberry complements the tang of the balsamic vinaigrette. The fresh mozzarella is a welcome repose with its creamy texture. The prosciutto adds some protein, provides a necessary bit of saltiness, and takes to balsamic vinaigrette like a fish to water. A beautiful salad all around.

Arugula, Spinach, Strawberry, Prosciutto, and Fresh Mozzarella Salad with Balsamic-Mustard Vinaigrette

Salad (serves 2)

  • 1/2 bag fresh baby spinach, washed
  • 2 large handfuls of fresh arugula, washed
  • 1/2 ball fresh mozzarella, diced into 1 inch cubes
  • 5 strawberries, washed and chopped
  • 3 slices of prosciutto, ripped into pieces (you can substitute with another protein, like baked chicken)

Vinaigrette (adapted from a recipe in America’s Test Kitchen’s Complete Vegetarian Cookbook)

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon light mayonnaise
  • salt and pepper to taste

1. Wash the spinach and arugula and dry using a salad spinner. Add the spinach and arugula to a large bowl.

2. Cut a ball of fresh mozzarella in half, and then cut that half into one-inch cubes, or into whatever size cubes you wish. Add this to the bowl.

3. Wash and cut the strawberries. Add to the bowl.

4. Take three pieces of prosciutto and rip into pieces with your fingers. The pieces can be as large or as small as you’d like. Add to the bowl.

5. To make the vinaigrette, add the balsamic vinegar, mustard, mayonnaise, salt and pepper to a smaller bowl. Whisk it until smooth. Then, while whisking with one hand, drizzle in the three tablespoons of olive oil until completely incorporated. If you struggle with this multi-tasking as I certainly have, you can add the olive oil and then whisk. It will turn out just fine!

6. Add the vinaigrette to the salad and mix the salad with tongs until the vinaigrette fully coats all the goodness.

This salad comes together in just minutes, and the flavors do not disappoint.

Have a wonderful Father’s Day weekend, everyone!

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Best Authentic Wontons

The month of May brought several blessings to celebrate.

1. I graduated with my Master’s in Publishing and Writing from Emerson College!

2. I accepted a job offer with America’s Test Kitchen! I’ll be their new Email Marketing Specialist. I start on June 8th, and I can’t wait to return!

3. On the last day of May, I made wontons.

Do you remember my post on Lessons in Chinese Cooking? Well, I finally got around to making wontons, and they came out exceptionally well thanks to Mrs. Chang’s detailed instructions and infinite kitchen wisdom.

When I made wontons with her, we folded them like this:

Folded Wontons
Folded Wontons

Aren’t these beautiful?!

My boyfriend helped catch me in action and take step-by-step photos for how to fold wontons. I shall now impart my wisdom unto you so that you can make the most glorious wontons at home.

Best Authentic Wontons

Filling (same as for steamed pork buns, fyi)

  • 3/4 pound ground pork
  • 1 egg
  • 3 scallions, chopped
  • 1 box of frozen spinach, thawed and chopped (or 1/2 bag fresh spinach, sautéed, cooled, and chopped)
  • 2 teaspoons sesame oil
  • 2 tablespoons sherry
  • 2 teaspoons fresh ginger (chopped or grated)
  • salt and pepper to taste
  • optional ingredient: 1/8 teaspoon of Hondashi (a seasoning of sorts that can be made into a fish stock – adding a little of this brings out the flavor of everything else very well)

Wrapper 

To Make the Filling…

1. Take your ground pork and put it in a medium-large mixing bowl.

2. Chop the scallions, defrosted spinach (or sautéed and cooled spinach), and fresh ginger. Add that to the mixing bowl.

4. Add the sherry, sesame oil, egg, and spices (salt, pepper, and Hondashi if you have it). In this step, add as much liquid as you need in order to make the mixture sticky. You don’t want it too thin (too much liquid/oil) or too dry (not enough).

5. Take your hands (or chopsticks or a fork) and mix the filling together, making sure all ingredients are evenly incorporated. Wash your hands and set aside.

How to Fold Wontons

Step 1 for Making Wontons
Step 1

1. Add a small amount of filling to the middle of the wonton wrapper. Fill a small dish with water and set that beside you. Dip your finger into the water and wet the top edge of the wonton wrapper.

Step 2 for Making Wontons
Step 2

2. Fold the bottom edge of the wrapper up to meet the wet top edge. Press down to create a seal.

Step 3 in Making Wontons
Step 3

3. Take the now sealed top edge and make a small fold towards you. The fold should hit the top of the meat filling. this ensures a tight seal.

Step 4 in Making Wontons
Step 4

4. Now, grab the left and right side of the wonton wrapper and fold it down so that the two ends meet in the middle. The motion is curved so that by the time your two hands meet, your hands have moved in a half circle meeting at the bottom-most point. Does that make sense? In other words, the wonton should look like your typical tortellini.

Step 5 in Making Wontons
Step 5

5. To create the seal, dip your finger into the water bowl and wet the bottom left inner edge of the wonton.

Step 6 in Making Wontons
Step 6

6. Finally, take the right side and bring it over to the left, creating a seal with the wet left edge. The two ends will not completely overlap, just those inner edges.

The final product should look like this:

My folded wontons
My folded wontons

Don’t worry if it takes a few tries to get the perfect fold. As long as you have a good seal, your filling won’t come out!

To Cook the Wontons

1. Bring a large pot filled with water to a boil.

2. Put as many wontons as you would like into the pot to cook. You can refrigerate the wontons for a day or so, or you can freeze them to use again later.

3. Once the wontons begin to float, let them cook for another minute or so. If there are many wontons crowded into the pot, add an additional minute just to be sure. Then they are ready to eat!

You can simply take a slotted spoon and place the wontons on a plate. Have some soy sauce, sriracha, and sesame oil on the ready for dipping sauces.

OR…and this is my favorite…make the easiest wonton soup ever.

Wonton Soup

1. As the wontons are boiling, grab a clean soup bowl and add your seasonings and fixings. I usually like to chop up one fresh scallion, mince a small amount of fresh ginger, 1/4 to 1/2 teaspoon of sesame oil, 1/2 teaspoon of sriracha, and a little salt and pepper. You can add almost anything that makes sense. Mrs. Chang had special pickled radishes you can find in an asian foods market, and she also had these little baby shrimps you can find in the asian foods market. This is your chance to get creative!

Ingredients for Wonton Soup
Ingredients for Wonton Soup

2. When the wontons are done, take a slotted spoon and add your wontons. Then, take a ladle and add some of the wonton water into the bowl. Mix it all around, and there you have it! Those seasonings will flavor that water so that it doesn’t just taste like boiled water, trust me.

Easiest Wonton Soup
Easiest Wonton Soup

Have fun with this! Please comment with any questions, concerns, or success stories. Have a wonderful week!